The Story Of Anastasia Koo And How Chickens Changed Her Life

 

The Story Of Anastasia Koo And How Chickens Changed Her Life:


Never in a million years would I have thought I’d be a crazy chicken lady. But never in a million years would I have thought I’d say that chickens have been a lifesaver for my mental health! Throughout this pandemic and my Instagram account, I’ve realized that my flock is way more than just livestock to me. They provide a much-needed routine in this crazy world we live in, a rewarding relationship, and a rewarding experience in raising animals.


Chickens have been my lifesavers~ Anastasia

As someone with OCD and anxiety, I’ve always felt the need to have a degree of certainty in my life. The pandemic, on the other hand, has thrown every sort of planning out the window. The uncertainty day to day, and the fact that I was stood down from my job meant that I was living day in day out with no clear plan or path ahead of me. After getting my chickens, I was no longer sleeping through the day with depression. I would wake up with excitement to feed my flock, because seeing them run to me each morning all happy, waiting for their breakfast, was enough to get my day started. I started doing housework more consistently, and I even took up gardening, Never in a million years would I have thought I’d be a gardener! I was doing the same thing each day. Ending the day collecting eggs and tucking the flock in at sunset; making sure they were all there on the roost. And it was comforting. I knew what needed to be done every day, and I wasn’t thinking of the what-ifs and what the future held because all that mattered was doing what I needed to do every day. Because of my chickens, I started living life one day at a time, putting one foot in front of the other, and I have never felt happier and stress-free.

The relationship and bond you build with your chickens is also something that I really appreciated, and it is one of the biggest reasons why I love my flock. Chickens are naturally prey animals. What that means is they have a very strong flight instinct, as they are ‘lower on the food chain’ and have innate instincts to avoid anything bigger than them. And yet despite this, my flock will come up to me for cuddles, let me pick them up, eat food out of my hand, and fly up to me with no qualms. The trust that they have in me, knowing that I would never hurt them, even though they wouldn’t naturally be trusting of humans, is what warms me up on the inside. I think about how these chickens have learnt to trust me and I feel so at peace. There’s something about chickens seeing the good in you, that makes you feel extremely blessed.

Last but not least, the biggest aspect of keeping chickens that have contributed to my mental wellbeing is how rewarding this whole journey has been. I could go on forever about this, so I’ll try to keep it short! For starters when you think of having chickens, most people would think of how easy it is to keep them there and just feed them daily. But there’s so much more than that! Their social hierarchy and interactions, their diet, things to look out for, and even how the seasons affect their day to day, is just some of the things I’ve had to learn on the go. Even though it sounds like a lot of work, nothing beats seeing your healthy flock happily free-ranging or a baby chick born from your first hatch. Things like the tangible reward of having a supply of egg pale in comparison to this and more so the relationships I’ve built from having chickens and @koo.farms. I’ve met amazing people all over the world and have made friends with people I’d never thought I’d meet. These strong relationships and rewards have constantly provided me with joy in my life.

I End each day collecting eggs~ Anastasia


I’ve said this constantly, but I absolutely mean it: The pandemic in 2020 was definitely an unfortunate situation, but I would have never had chickens otherwise or met all you amazing people. I would have also never been so happy in my life or stress-free and at an absolutely healthy place with my mental wellbeing. And for that, I am eternally grateful.

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